Swim
  • 1h 30m
  • 1828.80 meters
  • 04m 55s /100 meters

Bike
  • 1h 45m
  • 34.04 miles
  • 19.45 Mi/hr
Run
  • 35m
  • 3.00 miles
  • 11m 40s /Mi

easy run with Linda

Swim
  • 1h 30m
  • 2560.32 meters
  • 03m 31s /100 meters

Bike
  • 1h 00m
  • 20.00 miles
  • 20.00 Mi/hr
Swim
  • 1h 30m
  • 2560.32 meters
  • 03m 31s /100 meters

3sportthing's Training Log


 March 2008 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance