Swim
  • 1h 30m
  • 2468.88 meters
  • 03m 39s /100 meters
Strength
  • 30m

  • RACE DAY: 10th Annual Mile Hi Mile and Short and Sweet Meet
  • RACE DAY: 10th Annual Mile Hi Mile and Short and Sweet Meet
  • RACE DAY: 10th Annual Mile Hi Mile and Short and Sweet Meet
  • RACE DAY: 10th Annual Mile Hi Mile and Short and Sweet Meet
Bike
  • 1h 30m
  • 26.00 miles
  • 17.33 Mi/hr

Run
  • 30m
  • 3.00 miles
  • -----
Swim
  • 1h 30m
  • 2377.44 meters
  • 03m 47s /100 meters
Sport
  • Walking
  • 30m

Swim
  • 1h 30m
  • 1828.80 meters
  • 04m 55s /100 meters

Bike
  • 1h 00m
  • 18.00 miles
  • 18.00 Mi/hr

3sportthing's Training Log


 March 2008 
SunMonTueWedThuFriSat
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2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance