indoor spin
P90X upper body
X-stretch
Hike Mt Lincoln and Cameron
Hike up Mt Bross
Ran with linda
Ride out to Monument and back.
Morning run on the Ridgeline trail.
swim at the gravel pond. Great conditions!
The weather cleared, so I went out for a night time run. Ran with 20 lb weighted vest.
Took off the vest and ran for an additional 4 miles.
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