Damn, my legs are sore from yesterday's workout. Went for a mountain bike ride up Waterton and back into the colorado trail. Great ride with the lifetime tri club.
Bike #2
4h 00m
64.30 miles
16.08 Mi/hr
Rode out to Bowles and E470 from my house in Parker. My legs were very tired from this morning's ride, but I had to get the time in the saddle.
This was a great day of training for me! I finally got the time to put in a good day. I would love to get two days a week with this kinda volume.