Bike
  • 40m
  • 11.30 miles
  • 16.95 Mi/hr

Easy ride on stationary bike.

Strength
  • 20m

Chest, hips, triceps, and a little bit of abs

  • Calories out: 3548 From lifestyle:2727, From activities:821
Run
  • 42m 22s
  • 4.15 miles
  • 10m 12s /Mi

22:30 out 20:00 back.

Strength
  • 15m

Biceps, quads, abs/core

Sport
  • Walking
  • 15m

Getting the family dog out for a quick one.

  • Calories out: 3501 From lifestyle:2720, From activities:781
Bike
  • 30m
  • 7.00 miles
  • 14.00 Mi/hr

Easy spin on the mountain bike after ripping out bushes all day.

  • Calories out: 3154 From lifestyle:2743, From activities:411
Work is back to "normal" but too fried for a workout.

  • Calories out: 2760 From lifestyle:2760, From activities:0
  • Health data: Stress: 2 Fatigue: 1
No chance for a workout today work problems continue.

  • Calories out: 2760 From lifestyle:2760, From activities:0
  • Health data: Stress: 1 Fatigue: 1
Work disaster, no time for a workout.

  • Calories out: 2760 From lifestyle:2760, From activities:0
  • Health data: Stress: 1 Fatigue: 2

cathrone's Training Log


 May 2018 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
  • May's totals
  • April's totals
  • 2018 totals
  • 2017 totals