Run
  • 50m
  • 5.13 miles
  • 09m 45s /Mi
Sport
  • Elliptical Training
  • 28m

Run
  • 38m
  • 3.67 miles
  • 10m 21s /Mi

Run
  • 32m
  • 3.00 miles
  • 10m 40s /Mi

Run
  • 46m 11s
  • 3.35 miles
  • 13m 47s /Mi

Post marathon run 1.5 miles, walk 1.5 miles (or so)

Swim
  • 47m 11s
  • 1800.00 yards
  • 02m 37s /100 yards

  • Health data: Soreness: 4 Sick: 4
Run
  • 22m
  • 1.60 miles
  • 13m 45s /Mi

Ouch...

  • Health data: Soreness: 1 Fatigue: 1 Sick: 5 Overall Workout: 1
Run
  • 4h 56m
  • 26.20 miles
  • 11m 18s /Mi

Run
  • 35m
  • 2.00 miles
  • 17m 30s /Mi

teechur's Training Log


 October 2006 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • July's totals
  • June's totals
  • 2009 totals
  • 2008 totals