Run
  • 50m 59s
  • 5.25 miles
  • 09m 43s /Mi
Swim
  • 46m 56s
  • 1800.00 yards
  • 02m 37s /100 yards

Bike
  • 55m
  • 12.00 miles
  • 13.09 Mi/hr
Run
  • 57m 22s
  • 5.41 miles
  • -----

Run
  • 1h 15m 22s
  • 7.62 miles
  • -----
Swim
  • 50m
  • 1800.00 yards
  • 02m 47s /100 yards

Run
  • 52m 27s
  • 5.03 miles
  • 10m 26s /Mi
Sport
  • Yoga
  • 1h 00m

  • Health data: Fatigue: 2 Sick: 4
Bike
  • 1h 02m 31s
  • 11.28 miles
  • 10.83 Mi/hr
Run
  • 2h 22m 23s
  • 14.05 miles
  • 10m 08s /Mi

Run
  • 47m 52s
  • 5.07 miles
  • 09m 26s /Mi
Swim
  • 1h 03m
  • 2750.00 yards
  • 02m 17s /100 yards

Run
  • 46m 24s
  • 5.02 miles
  • 09m 14s /Mi
Swim
  • 40m 41s
  • 1800.00 yards
  • 02m 16s /100 yards

teechur's Training Log


 August 2006 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
  • July's totals
  • June's totals
  • 2009 totals
  • 2008 totals