Swim: 1h 44m 33s - 4250 Yd
Bike: 5h 50m 49s - 72.97 Mi
Run: 31h 50m 59s - 158.24 Mi
Strength: 2h 55m
Aerobics: 45m
Boot Camp Conditioning: 7h 00m
Zumba: 2h 00m
Swim: 22h 20m 34s - 48700 Yd
Bike: 8h 27m 60s - 110.53 Mi
Run: 243h 41m 25s - 1258.91 Mi
Strength: 16h 05m
Aerobics: 4h 50m
Boot Camp Conditioning: 18h 10m
Bowling: 1h 30m
Pole Dancing: 30m
Stretching: 10m
Wii Fit: 6h 25m
Yoga: 3h 30m
Zumba: 5h 03m
Swim: 68h 43m 49s - 158387 Yd
Bike: 100h 05m 03s - 1353.66 Mi
Run: 412h 44m 08s - 2122.86 Mi
Strength: 12h 25m
Aerobics: 6h 40m
Bowling: 45m
Core Training: 20m
Cross-Country Ski Machine : 42m
Crossfit: 2h 05m
Elliptical Training: 30m
Group Power: 1h 15m
Hiking: 1h 30m
Kayaking: 9h 37m 47s
Misc.: 45m 03s
Orienteering: 1h 25m
Pilates: 50m
Skating: 30m
Stretching: 20m
Wii Fit: 1h 45m
Yoga: 2h 25m
EXERCISE
Sets
reps
reps
wt.(lb)
wt.(lb)