Canandaigua,NY 
Today
Heavy snow High 16FLow 11F
  • Temp: 17F
  • Hum: 83%
  • W: 4mph N
SUNDAY
Heavy snow
High 13F
Low 4F
MONDAY
Moderate snow
High 9F
Low 0F
TUESDAY
Light freezing rain
High 22F
Low 11F
WEDNESDAY
Moderate snow
High 36F
Low 25F
Sport
  • Device Upload
  • 49m

Imported from API

  • Calories out: 3366 From lifestyle:3000, From activities:365
Run
  • 1h 00m
  • 5.00 miles
  • 12m /Mi

Single tready.

  • Calories out: 3587 From lifestyle:2991, From activities:597
Swim
  • 46m 42s
  • 2600.00 yards
  • 01m 48s /100 yards

Yep wet twice this year. Like a record.

  • Calories out: 3525 From lifestyle:3002, From activities:522
Run
  • 1h 15m 01s
  • 6.80 miles
  • 11m 01s /Mi

Dueling treadmills.

  • Calories out: 3910 From lifestyle:2977, From activities:932
Bike
  • 2h 09m 47s
  • -----
  • -----

Watching the Pats put on a clinic. Ugh. KC better come stomping.

  • Calories out: 4543 From lifestyle:2930, From activities:1613

dexter's Training Log


 January 2019 
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Time
Distance
Time
  • Ironman 70.3 Chattanooga (Triathlon)
    5/19/2019 Chattanooga, Tennessee
  • January's totals
  • December's totals
  • 2019 totals
  • 2018 totals