Canandaigua,NY 
Today
Light freezing rain High 35FLow 23F
  • Temp: 39F
  • Hum: 59%
  • W: 9mph WNW
TUESDAY
Partly cloudy
High 36F
Low 25F
WEDNESDAY
Partly cloudy
High 53F
Low 25F
THURSDAY
Moderate or heavy rain shower
High 60F
Low 34F
FRIDAY
Patchy light rain
High 44F
Low 39F
Bike
  • 1h 30m 02s
  • -----
  • -----

  • Calories out: 4083 From lifestyle:2964, From activities:1119
Run
  • 1h 00m
  • 5.00 miles
  • 12m /Mi

Winter is hanging on hard. Tready

  • Calories out: 3587 From lifestyle:2991, From activities:597
Bike
  • 45m 02s
  • -----
  • -----

  • Calories out: 3563 From lifestyle:3004, From activities:560
Run
  • 1h 19m 27s
  • 7.01 miles
  • 11m 20s /Mi

  • Calories out: 3961 From lifestyle:2974, From activities:988
Bike
  • 1h 10m 03s
  • -----
  • -----
Swim
  • 39m 36s
  • 2400.00 yards
  • 01m 39s /100 yards

yeah wet again.

  • Calories out: 4310 From lifestyle:2947, From activities:1363

dexter's Training Log


 March 2019 
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31      
 
Time
Distance
Time
  • Ironman 70.3 Chattanooga (Triathlon)
    5/19/2019 Chattanooga, Tennessee
  • March's totals
  • February's totals
  • 2019 totals
  • 2018 totals