Canandaigua,NY 
Run
  • 30m
  • 2.30 miles
  • -----

3 in a row getting there.

  • Calories out: 3380 From lifestyle:3008, From activities:372
Bike
  • 45m
  • -----
  • -----

rollers.

  • Calories out: 3553 From lifestyle:2995, From activities:558
Swim
  • 26m
  • -----
  • -----

Air 58 water maybe 60. If you are going to break a slump go big. Sleeveless cause to fat for full. Brrrrrrr.

  • Calories out: 3270 From lifestyle:3012, From activities:258

dexter's Training Log


 June 2020 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 
Time
Distance
Time
  • June's totals
  • May's totals
  • 2020 totals
  • 2019 totals