Canandaigua,NY 
Run
  • 48m 01s
  • 4.11 miles
  • 11m 40s /Mi

After work run to the lake.

  • Calories out: 3538 From lifestyle:3001, From activities:537
Sport
  • Device Upload
  • 24m

Imported from API

  • Calories out: 3201 From lifestyle:3022, From activities:179
Bike
  • 1h 00m 21s
  • -----
  • -----

Raining dogs and cats.

  • Calories out: 3740 From lifestyle:2990, From activities:750
Swim
  • 25m
  • 1760.00 yards
  • -----

OWS. Kinda uphill with the waves.

Run
  • 40m 57s
  • 3.01 miles
  • 13m 36s /Mi

  • Calories out: 3590 From lifestyle:2985, From activities:605
Sport
  • Device Upload
  • 2h 01m

Ruck light and ice cream.

  • Calories out: 3840 From lifestyle:2937, From activities:902
Run
  • 38m 45s
  • 3.10 miles
  • 14m 05s /Mi

Tread d\t rain.

  • Calories out: 3346 From lifestyle:3009, From activities:337

dexter's Training Log


 June 2019 
SunMonTueWedThuFriSat
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23 24 25 26 27 28 29
30      
 
Time
Distance
Time
  • June's totals
  • May's totals
  • 2019 totals
  • 2018 totals