Run
  • 33m 33s
  • 3.10 miles
  • 10m 49s /Mi

blowing snow so to the basement.

  • Calories out: 3412 From lifestyle:2997, From activities:415
Bike
  • 1h 00m
  • 20.10 miles
  • -----

Easy spin watching NASCAR. Did a little lifting this morning.

  • Calories out: 3716 From lifestyle:2974, From activities:742
Run
  • 34m 10s
  • 3.10 miles
  • 11m 01s /Mi

Tready.

  • Calories out: 3419 From lifestyle:2997, From activities:422
Bike
  • 1h 00m
  • 20.00 miles
  • 20.00 Mi/hr

Morning rollers

  • Calories out: 4161 From lifestyle:2974, From activities:1187
Run
  • 43m 56s
  • 4.00 miles
  • 10m 58s /Mi

Wet and messy out. So still on basement

  • Calories out: 3531 From lifestyle:2988, From activities:543

dexter's Training Log


 March 2021 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
  • March's totals
  • February's totals
  • 2021 totals
  • 2020 totals