Bike
  • 56m
  • 14.30 miles
  • 15.32 Mi/hr

Bike
  • 1h 00m
  • 16.50 miles
  • 16.50 Mi/hr

Bike
  • 1h 15m
  • 18.00 miles
  • 14.40 Mi/hr

Run
  • 30m
  • 3.10 miles
  • 09m 41s /Mi

Bike
  • 45m
  • 12.00 miles
  • 16.00 Mi/hr
Run
  • 04m 30s
  • 0.50 miles
  • 09m /Mi

Bike
  • 1h 00m
  • 15.40 miles
  • 15.40 Mi/hr
Run
  • 30m
  • 4.50 miles
  • 06m 40s /Mi

dexter's Training Log


 August 2005 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
  • August's totals
  • July's totals
  • 2021 totals
  • 2020 totals