Canandaigua,NY 
Today
Partly cloudy High 52FLow 38F
  • Temp: 61F
  • Hum: 19%
  • W: 11mph NNW
MONDAY
Partly cloudy
High 59F
Low 41F
TUESDAY
Moderate or heavy rain shower
High 54F
Low 43F
WEDNESDAY
Light drizzle
High 52F
Low 41F
THURSDAY
Patchy rain possible
High 52F
Low 41F
worked on the back room for a couple hours. Framed out closet. Hopefully tomorrow get done with the framing and then drywall so I can mud this weekend.
Run
  • 45m
  • 3.10 miles
  • -----

Zombie obstacle course. Lots of fun. Very technical course, lots of steep hills and turns. A little bit of mud and water.

  • Calories out: 3134 From lifestyle:2589, From activities:545
Run
  • 49m
  • 3.50 miles
  • -----

Nice evening run with Y.

  • Calories out: 3180 From lifestyle:2587, From activities:593

dexter's Training Log


 October 2013 
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27 28 29 30 31  
 
Time
Distance
Time
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