Run
  • 39m
  • 3.11 miles
  • -----

Little tready work before work. No didn't get early work started at 11.

  • Calories out: 3484 From lifestyle:3001, From activities:483
Bike
  • 1h 00m
  • 15.70 miles
  • -----

Just keeping it loose.

  • Calories out: 3726 From lifestyle:2982, From activities:744
Run
  • 40m
  • 3.11 miles
  • -----

Tready work. The temps around here are like a roller coaster so so a little cool out today.

  • Calories out: 3496 From lifestyle:3000, From activities:496
Sport
  • Rowing
  • 45m

  • Calories out: 3386 From lifestyle:2995, From activities:390
Run
  • 40m
  • 3.10 miles
  • -----

Little tready work after church. Then went out and mowed the lawn.

  • Calories out: 3496 From lifestyle:3000, From activities:496
Bike
  • 1h 00m
  • 17.40 miles
  • -----

Roller work after washing windows and screens.

  • Calories out: 3726 From lifestyle:2982, From activities:744

dexter's Training Log


 April 2020 
SunMonTueWedThuFriSat
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5 6 7 8 9 10 11
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19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
  • November's totals
  • October's totals
  • 2020 totals
  • 2019 totals