Run
  • 37m
  • 3.10 miles
  • 11m 56s /Mi

effin cold out so basement it was.

  • Calories out: 3415 From lifestyle:3002, From activities:413
Bike
  • 1h 00m
  • -----
  • -----

cold rollers.

  • Calories out: 3726 From lifestyle:2982, From activities:744
Run
  • 45m 01s
  • 3.50 miles
  • -----

Still friggin cold out so hit the tready.

  • Calories out: 3553 From lifestyle:2995, From activities:558
Bike
  • 1h 00m
  • 15.30 miles
  • -----

Roller work.

  • Calories out: 3726 From lifestyle:2982, From activities:744
Run
  • 48m
  • 4.00 miles
  • 12m /Mi

Tready work.

  • Calories out: 3469 From lifestyle:2993, From activities:476
Bike
  • 51m
  • 13.46 miles
  • -----

Nice morning and got outside.

  • Calories out: 3622 From lifestyle:2990, From activities:632
Run
  • 36m 47s
  • 3.10 miles
  • 11m 52s /Mi

Nice day and Y kicked me off the treadmill.

  • Calories out: 3413 From lifestyle:3003, From activities:410

dexter's Training Log


 May 2020 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • January's totals
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