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Monday - January 25

Run
  • 37m 12s
  • 3.10 miles
  • 12m /Mi

Wow didn't even feel awful. Treadmill.

  • Calories out: 3362 From lifestyle:2994, From activities:368

Sunday - January 24

Sport
  • Rucking
  • 1h 45m

25# pack 5.75 miles. To Star Cider for a beer and back.

  • Calories out: 3026 From lifestyle:3026, From activities:0

Saturday - January 23

Run
  • 38m 28s
  • 3.10 miles
  • 12m 25s /Mi

Treadmill work. First run since getting my toe fixed. Felt OK.

  • Calories out: 3373 From lifestyle:2993, From activities:380

Friday - January 22

Thursday - January 21

Wednesday - January 20

Tuesday - January 19

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dexter's Training Log


 January 2021 
SunMonTueWedThuFriSat
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