Where there's a WIllie there's a way.

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Saturday - January 30

Run
  • 37m 12s
  • 3.10 miles
  • 12m /Mi

Little tready work trying new sneaks.

  • Calories out: 3362 From lifestyle:2994, From activities:368

Friday - January 29

Thursday - January 28

Wednesday - January 27

Run
  • 37m 12s
  • 3.10 miles
  • 12m /Mi

Little tready

  • Calories out: 3362 From lifestyle:2994, From activities:368

Tuesday - January 26

Sport
  • Rowing
  • 30m

  • Calories out: 3260 From lifestyle:3000, From activities:260

Monday - January 25

Run
  • 37m 12s
  • 3.10 miles
  • 12m /Mi

Wow didn't even feel awful. Treadmill.

  • Calories out: 3362 From lifestyle:2994, From activities:368

Sunday - January 24

Sport
  • Rucking
  • 1h 45m

25# pack 5.75 miles. To Star Cider for a beer and back.

  • Calories out: 3026 From lifestyle:3026, From activities:0
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dexter's Training Log


 January 2021 
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