Run
  • 37m 12s
  • 3.10 miles
  • -----

Little tready work after work.

  • Calories out: 3454 From lifestyle:2994, From activities:460
Sport
  • Rucking
  • 2h 00m

2.5 mile walk after jumping lake twice.

  • Calories out: 3026 From lifestyle:3026, From activities:0
Run
  • 36m 12s
  • 3.10 miles
  • 11m 41s /Mi

Starting feel better. still need lots of wgt to go away.

  • Calories out: 3398 From lifestyle:2995, From activities:403
Bike
  • 1h 00m
  • 20.90 miles
  • -----

Little ride on the rollers.

  • Calories out: 3716 From lifestyle:2974, From activities:742
Sport
  • Rowing
  • 35m

Little work before off to work.

  • Calories out: 3299 From lifestyle:2996, From activities:303
Run
  • 36m 06s
  • 3.10 miles
  • 11m 39s /Mi

Tready run looking to speed it up a little

  • Calories out: 3397 From lifestyle:2995, From activities:402

dexter's Training Log


 February 2021 
SunMonTueWedThuFriSat
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7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28      
 
Time
Distance
  • April's totals
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