Run
  • 41m 04s
  • 3.33 miles
  • 12m 20s /Mi

Nice evening run.

  • Calories out: 3397 From lifestyle:2991, From activities:406
Bike
  • 1h 00m
  • 22.40 miles
  • 22.40 Mi/hr

Evening rollers.

Strength
  • 35m

Upper body.

  • Calories out: 4390 From lifestyle:2944, From activities:1446
Run
  • 33m 48s
  • 3.10 miles
  • 10m 54s /Mi

rain and wind so off to the tready.

  • Calories out: 3415 From lifestyle:2997, From activities:418
Run
  • 51m 36s
  • 4.00 miles
  • 12m 54s /Mi

Hot out. Nice.

  • Calories out: 3492 From lifestyle:2982, From activities:510

dexter's Training Log


 March 2021 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
  • April's totals
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