Run
  • 33m 45s
  • 3.10 miles
  • 10m 53s /Mi

Morning tready.

  • Calories out: 3414 From lifestyle:2997, From activities:417
Sport
  • Blood donation
  • 15m

Pint of B-

  • Calories out: 3026 From lifestyle:3026, From activities:0
Run
  • 43m 44s
  • 3.40 miles
  • 12m 51s /Mi

Outside for a change

  • Calories out: 3421 From lifestyle:2988, From activities:433
Sport
  • Rowing
  • 30m

  • Calories out: 3260 From lifestyle:3000, From activities:260
Run
  • 33m 33s
  • 3.10 miles
  • 10m 49s /Mi

blowing snow so to the basement.

  • Calories out: 3412 From lifestyle:2997, From activities:415
Bike
  • 1h 00m
  • 20.10 miles
  • -----

Easy spin watching NASCAR. Did a little lifting this morning.

  • Calories out: 3716 From lifestyle:2974, From activities:742

dexter's Training Log


 March 2021 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
  • April's totals
  • March's totals
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  • 2020 totals