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The following equipment is nearing replacement:
New Balance 890 V2 - Gray Pair
:
287.39 / 300 miles
inspire me (0)
Wednesday - November 23
Swim
45m
1800.00 yards
02m 30s /100 yards
Sport
Spinning Class
1h 00m
Calories out:
4058
From lifestyle:
3055,
From activities:
1003
Health data:
Hours slept:
6
inspire me (0)
Tuesday - November 22
Sport
Spinning Class
1h 00m
Calories out:
3636
From lifestyle:
3095,
From activities:
540
Health data:
Hours slept:
6
inspire me (0)
Monday - November 21
Swim
1h 15m
2600.00 yards
02m 53s /100 yards
Run
28m 45s
3.20 miles
08m 59s /Mi
Calories out:
4138
From lifestyle:
3056,
From activities:
1082
Health data:
Hours slept:
6
inspire me (0)
Sunday - November 20
inspire me (0)
Saturday - November 19
inspire me (0)
Friday - November 18
inspire me (0)
Thursday - November 17
Swim
1h 10m
2000.00 yards
03m 30s /100 yards
Calories out:
3717
From lifestyle:
3086,
From activities:
630
Health data:
Hours slept:
6
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cobratodd's Training Log
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November 2011
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Time
Distance
Upcoming races
Totals
November's totals
Run:
2h 00m - 12.6 Mi
Mountain Bike:
3h 30m
October's totals
Run:
5h 45m 50s - 32.36 Mi
2013 totals
Swim:
64h 21m 42s - 183127.31 Yd
Bike:
179h 04m 33s - 3014.16 Mi
Run:
98h 19m 27s - 682.84 Mi
Strength:
7h 45m
Mountain Bike:
8h 00m
Snow Shoveling:
10h 30m
2012 totals
Swim:
112h 54m 12s - 254047.36 Yd
Bike:
187h 19m 09s - 3250.89 Mi
Run:
83h 50m 60s - 586.6 Mi
Strength:
14h 20m
Hiking:
4h 00m
Mountain Bike:
2h 30m
Stationary Biking:
15m
Walking:
2h 30m
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cobratodd's Training Plan
cobratodd's Progress Report
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