Run
  • 25m 56s
  • 3.06 miles
  • 08m 28s /Mi

Felt goooooooood!

Bike
  • 3h 50m
  • 67.00 miles
  • 17.48 Mi/hr
Tyranena Brewery 66 miler today!

For those of you who own a home, if you haven't already refinanced to get 5% or better on a 30 year fixed, now would be a good time to call your mortgage professional (if you have one you like and trust) or track one down by asking around to find one that your friends or coworkers like and trust.

Yes I'm in the mortgage business.  I post this because I want all of you to have as much cash as possible to buy gear for your tri habit.



Going to head to the Y at lunch today.

Did I mention I'm super excited about my car?  Some of you may not know this but I'm a car nut.  It's been supressed by my triathlon addiction the last few years.


 
Run
  • 27m 39s
  • 3.20 miles
  • 08m 38s /Mi

A.M. treddy at the Y.

Strength
  • 30m

Arms and abs.

Went to bed early last night and was up and raring to go early this morning so I went to the Y before work!  That was weird.

Sport
  • Cyclocross
  • 1h 00m

That's the closest I've been to puking from exertion in a long time.

Cyclocross tonight!

And, I'm picking up my new-to-me Subaru later this week!  Found the car I've been looking for the last six months.  2005 Legacy GT wagon with a five speed.  It's the sweetness!

PeterAK's Training Log


 October 2009 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
  • July's totals
  • June's totals
  • 2013 totals
  • 2012 totals