Will Race For Beer

my training blog my training calendar my training reports Planned training log

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Sunday - November 15

Sport

Mountain Bike
2h 00m

Two solid hours of riding at Chrystal Ridge. Good times!

Great weekend. Relaxing evenings at home, had a blast a Saturday's cyclocross race and mountain biking today. Got a bunch done on the kitchen remodel too. Excited that the dishes are going back in the cupboards and the food back in the pantry tonight. To celebrate, I made some yellow fin tuna steaks crusted in sesame seeds with a salad for dinner. Yum!

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Saturday - November 14

Sport

Cyclocross
1h 30m

Awesome day for cross! Warm enough in the middle of November to ride in a jersey and shorts! Rode over from home as a warm up and the race ended up being about 40 minutes. Ended up 23/43. Not quite the top half I wanted but I rode hard and am happy. Fun course with a hard run up, some fast single track, and a few good corners. Having a blast with cross.

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Friday - November 13

Happy Friday kids. Plan for the weekend is to do some cyclocross tomorrow and maybe some mountain biking after that. Working on the kitchen remodel will be spread across the whole damn weekend.

http://www.youtube.com/watch?v=c4JPHH5wl4Q

Wouldn't it be cool to be able to embed youtube videos on BT? I think so. Then you would know that link is to a cool BMX video.

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Thursday - November 12

Bike

2h 33m 50s
43.50 miles
16.97 Mi/hr

Hooky ride! Skipped out of work to ride at 2 p.m. with about 15 other people. Good times!

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Wednesday - November 11

Run

27m 37s
3.06 miles
09m 02s /Mi

Not bad, not great, just running!

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Tuesday - November 10

Sport

Mountain Bike
1h 00m

Took the Superfly out for a night ride. Rigged up an old light that Lori had in the basement for a few years and the battery held a charge for about 40 minutes. Had fun cruising around on the multi use path and down by lake Michigan.