Was going to start with a run but my knee had some discomfort so I shut it down and did upper body and core stuff instead.

Chest and back.

Warmed up on the rowing maching to get the blood moving.

Tour of 'Tosa: We'll call it adventure racing... A few hours cruising all over Wauwatosa on a photo scavenger hunt on bikes. Fun included pics with cops, people in shopping carts inside grocery stores, getting on city buses with bikes, and a figure 8 bike race. Awesome.

Did the Washington Park CX in the a.m. Fun course, more flow to it than the previous ones. 92 cat 4's! Big group. Finished 49th, getting closer to my goal of getting in the top half.

Then went to Comet Cafe for a rocket platter.

Then, took the Superfly on its maiden voyage. Hit up the John Muir trails for a blue loop followed by an orange loop. Oh. Mah. Gawd. This bike is awesome! Can't decide what I like best, the brakes, fork, drive train, or frame. I guess it's fine to have a tie when everything is freakin' awesome!

Did the Washington Park CX in the a.m. Fun course, more flow to it than the previous ones. 92 cat 4's! Big group. Finished 49th, getting closer to my goal of getting in the top half.

Then went to Comet Cafe for a rocket platter.

Then, took the Superfly on its maiden voyage. Hit up the John Muir trails for a blue loop followed by an orange loop. Oh. Mah. Gawd. This bike is awesome! Can't decide what I like best, the brakes, fork, drive train, or frame. I guess it's fine to have a tie when everything is freakin' awesome!