Tri Wisconsin Wednesday night run. Felt okay, but not sooper great.

Followed it up with Sheepshead, where I won.

750 x 2

Didn't feel particularly strong, but not bad either.

Great run. Just easy pace, but the middle two miles felt like I was Forrest Gump. Just running. Didn't have to think about it. The body just moved. That's good stuff.

This run was a strong reminder that my legs are not in "multisport" shape yet.

Going to run today.

Crank Daddy's tonight for the JDRF fundraiser.  Lori and I are going to be modeling the latest in cycling fashions.  I am certainly not an ideal model, but whatever.  It's for a good cause.

TITS. Loaded the road bike onto the mag trainer and did a low intensity spin. Enjoyed the simplicity of just spinning and not messing with the CT.

So... I'm putting one of the Computrainers up for sale. It is a Lab version, which is currently on sale through Racermate for $1,479, so I'll sell this one for $1,100, firm.

GO MARQUETTE!!!!!

Man, that was stressfull. 

Plan to ride the bike tonight.

Treddy at the Y after work.