Will Race For Beer

my training blog my training calendar my training reports Planned training log

inspire me (1)

Friday - March 27

inspire me (2)

Thursday - March 26

Sport

Bike Trainer
48m

Even effort. Not too hard but I was workin' fo sho.

inspire me (5)

Wednesday - March 25

Run

47m
5.19 miles
09m 04s /Mi

Tri Wisconsin Wednesday night run. Felt okay, but not sooper great.

Followed it up with Sheepshead, where I won.

inspire me (2)

Tuesday - March 24

Swim

28m
1500.00 yards
01m 52s /100 yards

750 x 2

Didn't feel particularly strong, but not bad either.

inspire me (4)

Monday - March 23

Run

36m 45s
4.10 miles
08m 58s /Mi

Great run. Just easy pace, but the middle two miles felt like I was Forrest Gump. Just running. Didn't have to think about it. The body just moved. That's good stuff.

Sorry I'm slacking on inspires lately. Sooper busy at work takes away almost all my BT time these days.

inspire me (1)

Sunday - March 22

Great news sports fans! http://www.jsonline.com/sports/goldeneagles/41640992.html

Dominic James, cleared to play!

inspire me (0)

Saturday - March 21

Run

52m 30s
5.43 miles
09m 40s /Mi

This run was a strong reminder that my legs are not in "multisport" shape yet.

Going to run today.

Crank Daddy's tonight for the JDRF fundraiser. Lori and I are going to be modeling the latest in cycling fashions. I am certainly not an ideal model, but whatever. It's for a good cause.