Will Race For Beer

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inspire me (1)

Thursday - April 2

This sooper busy at work stuff is going to be going on for at least another month. No workout today, let alone down time. Mom is coming to visit for the weekend. Going to try to get a run and a ride in this weekend.

inspire me (0)

Wednesday - April 1

Run

40m 28s
4.48 miles
09m 02s /Mi

A little more effort into this one than Monday. It was work, but not too bad.

Swamped at work. Run or ride tonight.

inspire me (5)

Tuesday - March 31

Swim

26m
1400.00 yards
01m 52s /100 yards

Lunchtime swim at the Y. Shoulders felt weak. Form felt sloppy. Need to swim more...

If today goes as planned, I'll swim at lunch and ride the trainer tonight.

inspire me (3)

Monday - March 30

Run

41m 42s
4.48 miles
09m 19s /Mi

Ran with a friend who is training for a half in May. Felt pretty dang good.

Wanted to swim at lunch but my escape from the office was unfortunately to meet a plumber at one of the rentals. At least I was able to do work in the car while he did work on the house...

Running tonight.