Lunchtime swim.
5x500 20s rest
Felt good but not sooper energetic or clean in the water today.
WU:
4x50
Main:
800
1000
CD:
100 kick
250 easy
Lunchy schimmy, as my friend David Jesse Raphael would say.
Started off with the Tri Wisconsin ride from the north shore Wheel and Sprocket and went a bit further. Fantastic early summer night. Included a pit stop at Baskin Robbins for a sugar cone of Baseball Nut ice cream:
A summer favorite since 1961, this homerun combines Vanilla-flavored ice cream loaded with cashews and a black raspberry ribbon.
Went for a walk so at least I had some activity today.
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