Bike #1
  • 15m 41s
  • 1.79 miles
  • 6.84 Mi/hr
Bike #2
  • 11m 18s
  • 1.50 miles
  • 7.97 Mi/hr

  • Calories out: 2121 From lifestyle:1996, From activities:125
Bike #1
  • 24m 39s
  • 3.18 miles
  • 7.74 Mi/hr
Bike #2
  • 23m 40s
  • 3.33 miles
  • 8.44 Mi/hr

  • Calories out: 2215 From lifestyle:1991, From activities:224
Run
  • 36m 11s
  • 3.32 miles
  • 10m 54s /Mi

  • Calories out: 2413 From lifestyle:1994, From activities:419
Run
  • 39m 20s
  • 4.01 miles
  • 09m 49s /Mi

  • Calories out: 2494 From lifestyle:1993, From activities:501
Swim
  • 16m 14s
  • 820.24 yards
  • 01m 59s /100 yards
Bike
  • 31m 41s
  • 12.57 miles
  • 23.81 Mi/hr
Run
  • 24m 46s
  • 3.21 miles
  • 07m 43s /Mi
Sport #1
  • Device Upload
  • 01m

Imported from API

Sport #2
  • Device Upload
  • 01m

Imported from API

  • Calories out: 3124 From lifestyle:1985, From activities:1139

mambos' Training Log


 July 2022 
SunMonTueWedThuFriSat
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3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • July's totals
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