Whats Next? Crocodiles of Lake Placid!

my training blog my training calendar my training reports Planned training log

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Tuesday - July 31

Run #1

46m 32s
5.13 miles
09m 04s /Mi

Run #2

46m 32s
5.13 miles
09m 04s /Mi

Slowly reaching the point of no return for my 1st HIM. Campsite is now reserved, more money spent means less of a chance I will chicken out!

Calories out: 3254 From lifestyle:2035, From activities:1219
Health data: Hours slept: 7

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Monday - July 30

Bike #1

41m 12s
12.88 miles
18.76 Mi/hr

Bike #2

41m 12s
12.88 miles
18.76 Mi/hr

Calories out: 3165 From lifestyle:2006, From activities:1159

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Sunday - July 29

Run #1

1h 32m 32s
9.76 miles
09m 29s /Mi

Run #2

1h 32m 32s
9.76 miles
09m 29s /Mi

Calories out: 4437 From lifestyle:2013, From activities:2423
Health data: Hours slept: 7

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Saturday - July 28

Bike #1

1h 43m 40s
29.52 miles
17.09 Mi/hr

Laps of Gearhart? hill with Keith and Shawn, Around 10 total laps, somewhere around lap 7 my quads were hurting. Total climb 1700ft.
No lap data had my watch set wrong :(

Bike #2

1h 43m 40s
29.52 miles
17.09 Mi/hr

Run #1

29m 53s
3.02 miles
09m 54s /Mi

Easy run coming off the bike, wasn't planned but figured that since I didn't get my 40 mile on the bike I would throw in some running.

Run #2

29m 53s
3.02 miles
09m 54s /Mi

Calories out: 5738 From lifestyle:1994, From activities:3745
Health data: Hours slept: 7

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Friday - July 27

Swim #1

24m 59s
1000.00 yards
02m 30s /100 yards

Swim #2

24m 59s
1000.00 yards
02m 30s /100 yards

No matter how hard you train, somebody will train harder. No matter how hard you run, somebody will run harder. No matter how bad you want it, somebody will want it more. I am somebody.

Calories out: 2521 From lifestyle:2045, From activities:476
Health data: Hours slept: 7