Tri'ed in Hawaii

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Tuesday - October 27

Monday - October 26

Sunday - October 25

Bike
  • 45m
  • 11.20 miles
  • 14.93 Mi/hr

CBB

Sport
  • Backpacking
  • 2h 00m

Whites Bay and Lakes of Cane Bay w/ James

Saturday - October 24

Bike
  • 1h 00m
  • 16.00 miles
  • 16.00 Mi/hr

CBB

Friday - October 23

Run
  • 37m
  • 4.20 miles
  • 08m 49s /Mi

ORR ponds trail x 3

Swim
  • 35m
  • 1500.00 meters
  • -----

YMCA LA/TA 500m, CSS 500m, FS 500m

Strength
  • 30m

YMCA PT

Thursday - October 22

Swim
  • 35m
  • 1500.00 meters
  • -----

YMCA CSS

Strength
  • 30m

YMCA PT

Wednesday - October 21

Strength
  • 45m

YMCA w/ Conner. BP, Tri

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per6594's Training Log


 October 2020 
SunMonTueWedThuFriSat
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4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2020 totals
  • 2019 totals