per6594's Training Log

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 December 2019 

Volume

Upcoming races

Totals

• December's totals
Bike: 3h 00m - 45.5 Mi
Run: 2h 38m - 16 Mi
Strength: 3h 45m
• November's totals
Swim: 20m - 800 M
Bike: 10h 17m - 136.6 Mi
Run: 5h 08m - 33.1 Mi
Strength: 15h 45m
• 2019 totals
Swim: 10h 41m - 21860 M
Bike: 188h 39m - 2571.4 Mi
Run: 47h 50m 05s - 307.3 Mi
Strength: 118h 40m
Canoeing: 1h 00m
Kayaking: 2h 00m
• 2018 totals
Swim: 13h 27m 25s - 13220 M
Bike: 187h 06m - 2581.8 Mi
Run: 42h 15m 02s - 279.7 Mi
Strength: 83h 59m
Backpacking: 3h 30m
Hiking: 4h 00m
Kayaking: 2h 40m
Whitewater Rafting: 3h 00m