Run
  • 30m
  • 3.60 miles
  • -----
Swim
  • 30m
  • -----
  • -----

CB ORR pool

Strength
  • 25m

Spartan 300 with 3.6m run

Bike
  • 1h 08m
  • 15.70 miles
  • 13.85 Mi/hr

Gravel

Strength
  • 45m

YMCA 5x5

Sport
  • Water Skiing
  • -----

Lake Greenwood, Riverfork boat ramp, Break on the Lake (BOLT)

Sport
  • Water Skiing
  • -----

Lake Jocassee, Devils Fork State Park, Horsepasture River / Foothills trail, Laurel Creek Falls, Thompson River Falls

Sport
  • Water Skiing
  • -----

Lake Hartwell, River Forks Recreation Area

Bike
  • 55m
  • 10.00 miles
  • 10.91 Mi/hr

Jasmine Point w/ Kristy

per6594's Training Log


 June 2020 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 
Time
Distance
  • June's totals
  • May's totals
  • 2020 totals
  • 2019 totals