Tri'ed in Hawaii

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Saturday - June 6

Friday - June 5

Run
  • 30m
  • 3.60 miles
  • -----
Swim
  • 30m
  • -----
  • -----

CB ORR pool

Strength
  • 25m

Spartan 300 with 3.6m run

Thursday - June 4

Bike
  • 1h 08m
  • 15.70 miles
  • 13.85 Mi/hr

Gravel

Strength
  • 45m

YMCA 5x5

Wednesday - June 3

Sport
  • Water Skiing
  • -----

Lake Greenwood, Riverfork boat ramp, Break on the Lake (BOLT)

Tuesday - June 2

Sport
  • Water Skiing
  • -----

Lake Jocassee, Devils Fork State Park, Horsepasture River / Foothills trail, Laurel Creek Falls, Thompson River Falls

Monday - June 1

Sport
  • Water Skiing
  • -----

Lake Hartwell, River Forks Recreation Area

Sunday - May 31

Bike
  • 55m
  • 10.00 miles
  • 10.91 Mi/hr

Jasmine Point w/ Kristy

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per6594's Training Log


 June 2020 
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Volume

Time
Distance

Upcoming races

Totals

  • June's totals
  • May's totals
  • 2020 totals
  • 2019 totals