Tri'ed in Hawaii

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Friday - January 17

Thursday - January 16

Wednesday - January 15

Strength
  • 45m

YMCA 5X5

Tuesday - January 14

Bike
  • 1h 15m
  • 17.60 miles
  • 14.08 Mi/hr

Monday - January 13

Strength
  • 45m

YMCA BS

Sunday - January 12

Run
  • 45m
  • 5.00 miles
  • 09m /Mi

Biggin trail

Strength
  • 45m

YMCA BP

Saturday - January 11

Bike
  • 1h 00m
  • 12.80 miles
  • -----

MTB

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per6594's Training Log


 January 2020 
SunMonTueWedThuFriSat
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5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Upcoming races

Totals

  • January's totals
  • December's totals
  • 2020 totals
  • 2019 totals