Bike
  • 49m
  • 11.30 miles
  • 13.84 Mi/hr
Strength
  • 1h 00m

YMCA shoulders

Strength
  • 1h 00m

YMCA chest / legs

Bike
  • 1h 40m
  • 22.60 miles
  • 13.56 Mi/hr

Lake Moultrie, Lions Beach

Run
  • 1h 05m
  • 7.00 miles
  • 09m 17s /Mi

Trail run

Swim
  • 20m
  • -----
  • -----

ORR pool

Sport
  • Kayaking
  • 1h 00m

Lakes at Cane Bay

per6594's Training Log


 July 2020 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
  • July's totals
  • June's totals
  • 2020 totals
  • 2019 totals