Run
  • 45m
  • 5.00 miles
  • 09m /Mi

YMCA trail run after F3

Strength
  • 1h 00m

F3

Bike
  • 44m
  • 10.10 miles
  • 13.77 Mi/hr

Gravel

Strength
  • 30m

Strength
  • 45m

YMCA 5X5

Bike
  • 1h 15m
  • 17.60 miles
  • 14.08 Mi/hr

Strength
  • 45m

YMCA BS

Run
  • 45m
  • 5.00 miles
  • 09m /Mi

Biggin trail

Strength
  • 45m

YMCA BP

per6594's Training Log


 January 2020 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
  • March's totals
  • February's totals
  • 2020 totals
  • 2019 totals