per6594's Training Log

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 January 2020 

Volume

Upcoming races

Totals

• July's totals
Swim: 20m
Bike: 4h 09m - 53.2 Mi
Run: 2h 15m - 15 Mi
Strength: 2h 00m
Backpacking: 1h 00m
Kayaking: 2h 20m
• June's totals
Swim: 30m
Bike: 23h 38m - 312 Mi
Run: 4h 07m - 23.4 Mi
Strength: 13h 00m
Backpacking: 2h 05m
Kayaking: 2h 30m
• 2020 totals
Swim: 1h 18m - 1100 M
Bike: 126h 07m - 1612.7 Mi
Run: 31h 47m - 180.2 Mi
Strength: 86h 40m
Backpacking: 6h 50m
Kayaking: 7h 10m
Motocross: 11h 00m
• 2019 totals
Swim: 10h 41m - 21860 M
Bike: 196h 31m - 2677.1 Mi
Run: 51h 02m 05s - 328.9 Mi
Strength: 130h 10m
Canoeing: 1h 00m
Kayaking: 2h 00m