Run
  • 53m
  • 5.00 miles
  • 10m 36s /Mi

Biggin Trail with Lance Holobowicz (Discount)

Bike
  • 2h 00m
  • 23.50 miles
  • 11.75 Mi/hr

Lake Moultrie South Dike with Tim S and Kirk Fluent (Placebo)

Run
  • 30m
  • 3.60 miles
  • -----

10x.2 + cinderblock mosie

Strength
  • 1h 00m

F3 Faultline

Strength
  • 45m

YMCA

Bike
  • 50m
  • 11.10 miles
  • 13.32 Mi/hr
Run
  • 05m
  • 0.60 miles
  • -----
Strength
  • 45m

F3 Accelerator

Strength
  • 20m

Garage WL BP 15,12,10,8,6,5 (#195),3 (#205)

per6594's Training Log


 February 2020 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
 
Time
Distance
  • November's totals
  • October's totals
  • 2020 totals
  • 2019 totals