Bike
  • 1h 45m
  • 21.40 miles
  • 12.23 Mi/hr
Strength
  • 1h 30m

YMCA WL + PT x 2

Strength
  • 1h 00m

YMCA WL + PT

Strength
  • 30m

ymca

Bike
  • 1h 22m
  • 22.20 miles
  • 16.24 Mi/hr

Strength
  • 1h 00m

ymca WL + PT (100 burpees, situps) 20x5, 10x10

Strength
  • 30m

ymca

Strength
  • 1h 00m

ymca WL and PT

per6594's Training Log


 May 2022 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • July's totals
  • June's totals
  • 2022 totals
  • 2021 totals