Tri'ed in Hawaii

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Sunday - May 22

Saturday - May 21

Bike
  • 1h 20m
  • 16.40 miles
  • 12.30 Mi/hr
Strength
  • 30m

ymca Rugged Maniac W1D2

Friday - May 20

Run
  • 20m
  • 2.00 miles
  • -----

10 x 2" with PT

Strength
  • 55m

Rugged Maniac PT W1D1

Thursday - May 19

Strength
  • 50m

YMCA WL + PT

Wednesday - May 18

Bike
  • 1h 45m
  • 21.40 miles
  • 12.23 Mi/hr
Strength
  • 1h 30m

YMCA WL + PT x 2

Tuesday - May 17

Strength
  • 1h 00m

YMCA WL + PT

Monday - May 16

Strength
  • 30m

ymca

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per6594's Training Log


 May 2022 
SunMonTueWedThuFriSat
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8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Upcoming races

Totals

  • June's totals
  • May's totals
  • 2022 totals
  • 2021 totals