Bike
  • 1h 05m 07s
  • -----
  • -----
Run
  • 12m 12s
  • 0.88 miles
  • 13m 52s /Mi

Bike
  • 40m 02s
  • -----
  • -----
Run
  • 32m 53s
  • 2.50 miles
  • 13m 09s /Mi

Swim
  • 1h 28m 29s
  • 2952.76 yards
  • 03m /100 yards

Bike #1
  • 2h 02m 24s
  • 30.40 miles
  • 14.90 Mi/hr
Bike #2
  • 1h 41m 05s
  • -----
  • -----

SrhShepherd's Training Log


 May 2021 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
Time
  • May's totals
  • April's totals
  • 2021 totals
  • 2020 totals