SrhShepherd's Training Log

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 March 2021 

Volume

Actual vs Planned

Upcoming races

Totals

• April's totals
Swim: 5h 46m 19s - 12330.5 Yd
Bike: 11h 38m - 156.8 Mi
Run: 4h 10m 20s - 19.67 Mi
• March's totals
Swim: 5h 37m 32s - 12275.82 Yd
Bike: 12h 57m 17s - 112.44 Mi
Run: 3h 52m 04s - 16.95 Mi
• 2021 totals
Swim: 20h 41m 32s - 45056.87 Yd
Bike: 61h 27m 33s - 269.24 Mi
Run: 17h 56m 60s - 79.59 Mi
Device Upload: 2h 03m
• 2020 totals
Swim: 42h 15m 40s - 84907.98 Yd
Bike: 173h 52m 19s - 1793.94 Mi
Run: 58h 26m 24s - 275.03 Mi
Strength: 3h 23m
Device Upload: 16h 40m
Yoga: 23h 10m