Bike
  • 45m 01s
  • -----
  • -----

Swim
  • 1h 00m 21s
  • 2132.55 yards
  • 02m 50s /100 yards

Bike
  • 2h 44m 21s
  • -----
  • -----
Run
  • 11m 41s
  • 0.87 miles
  • 13m 26s /Mi

Swim
  • 1h 06m 59s
  • 2296.59 yards
  • 02m 55s /100 yards

Run
  • 53m 01s
  • 3.69 miles
  • 14m 22s /Mi

SrhShepherd's Training Log


 March 2021 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
Time
  • April's totals
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