Run
  • 29m 44s
  • 1.82 miles
  • 16m 20s /Mi

Dog run at carousel park.

Bike
  • 26m 30s
  • 6.86 miles
  • 15.53 Mi/hr

IFIT - JEFFERSON, MAINE

Strength
  • 10m

Lunges 6 sets of 10 while walking with Mom at the park.

Run
  • 1h 00m
  • 4.11 miles
  • 14m 36s /Mi

Double dog run at carousel.

Bike
  • 19m 48s
  • 5.37 miles
  • 16.27 Mi/hr

IFIT

Run
  • 38m 25s
  • 2.14 miles
  • 17m 57s /Mi

Carousel with Meb and Sadie. 4 hill repeats at a jog.

trinunya's Training Log


 December 2021 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
  • December's totals
  • November's totals
  • 2021 totals
  • 2020 totals