An Enduring Life
Saturday - October 15

Run
- 1h 43m 28s
- 13.23 miles
- 07m 49s /Mi

- Health data: Hours slept: 7
- RACE DAY: Kansas City Half-Marathon
Thursday - October 13
Wednesday - October 12
Monday - October 10
Off day. I love taper. But I kinda feel lazy... Trust the plan...
Weekly Training Totals: 10/3-10/9
Bike: 12.41 miles/ 42min
Run: 22.46 miles/ 3hr 19min
Strength: 40min
Weekly Training Totals: 10/3-10/9
Bike: 12.41 miles/ 42min
Run: 22.46 miles/ 3hr 19min
Strength: 40min