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Monday - October 11
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Sunday - October 10
RACE DAY:
Tri-State Mother Road Marathon
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Saturday - October 9
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Friday - October 8
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Thursday - October 7
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Wednesday - October 6
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Tuesday - October 5
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gr8hope's Training Log
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June's totals
Run:
10h 24m 49s - 34.76 Mi
May's totals
Run:
10h 29m 42s - 34.01 Mi
2017 totals
Run:
56h 44m 29s - 223.68 Mi
Device Upload:
1h 26m
2016 totals
Swim:
5h 55m 29s - 10553.37 Yd
Bike:
3h 20m 04s - 49.61 Mi
Run:
19h 41m 39s - 81.37 Mi
Strength:
5h 27m
Device Upload:
19h 49m
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