• Calories out: 2314 From lifestyle:2314, From activities:0
  • Health data: Hours slept: 7
Bike
  • 1h 08m
  • 19.06 miles
  • 16.82 Mi/hr

  • Calories out: 3152 From lifestyle:2278, From activities:874
  • Health data: Hours slept: 7
Run
  • 42m 44s
  • 6.00 miles
  • 07m 07s /Mi

  • Calories out: 2932 From lifestyle:2291, From activities:641
  • Health data: Hours slept: 7
Bike
  • 1h 00m
  • -----
  • -----

Indoor Trainer

Run
  • 42m
  • 5.50 miles
  • 07m 38s /Mi

Fancher long loop

  • Calories out: 3505 From lifestyle:2256, From activities:1249
  • Health data: Hours slept: 7
Bike
  • 1h 35m
  • 26.93 miles
  • 17.01 Mi/hr

  • Calories out: 3480 From lifestyle:2260, From activities:1220
  • Health data: Hours slept: 7
Run
  • 41m 21s
  • 5.25 miles
  • 07m 53s /Mi

  • Calories out: 2886 From lifestyle:2289, From activities:597
  • Health data: Hours slept: 7

lutzman's Training Log


 October 2011 
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30 31     
 
Time
Distance
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