Bike
  • 1h 03m
  • -----
  • -----

Indoor training bike at Park Hyatt Chicago

Run
  • 35m
  • 4.00 miles
  • 08m 45s /Mi

Indoor treadmill

  • Calories out: 3382 From lifestyle:2271, From activities:1111
  • Health data: Hours slept: 7
Run
  • 42m
  • 5.25 miles
  • 08m /Mi

  • Calories out: 2867 From lifestyle:2302, From activities:565
  • Health data: Hours slept: 7
Bike
  • 1h 03m
  • 16.80 miles
  • 16.00 Mi/hr

Indoor trainer

  • Calories out: 3104 From lifestyle:2290, From activities:813
  • Health data: Hours slept: 7
Bike
  • 1h 55m
  • 31.50 miles
  • 16.43 Mi/hr

Tired. Probably from a tough training day yesterday. Almost bonked on the ride.

  • Calories out: 3736 From lifestyle:2256, From activities:1481
  • Health data: Hours slept: 7.5
Run
  • 1h 30m
  • 10.50 miles
  • 08m 34s /Mi
Swim
  • 45m
  • 2150.00 yards
  • 02m 05s /100 yards

  • Calories out: 3737 From lifestyle:2242, From activities:1495
  • Health data: Hours slept: 7
Run
  • 41m 16s
  • 5.37 miles
  • 07m 41s /Mi

  • Calories out: 2889 From lifestyle:2292, From activities:597
  • Health data: Hours slept: 7

lutzman's Training Log


 October 2011 
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Time
Distance
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