Sunday - July 24

Bike
- 1h 36m 30s
- 30.50 miles
- 18.96 Mi/hr


Run
- 08m 15s
- 1.00 miles
- 08m 15s /Mi


Swim
- 22m
- 1000.00 yards
- 02m 12s /100 yards

- Calories out: 3775 From lifestyle:2240, From activities:1535
- Health data: Sleep: 4 Stress: 4 Soreness: 3 Fatigue: 3 Sick: 1 Hours slept: 7.5 Overall Workout: 4