Sunday - July 3

Bike
- 2h 00m
- 31.04 miles
- 15.52 Mi/hr

- Calories out: 3611 From lifestyle:2298, From activities:1313
- Health data: Hours slept: 7
Saturday - July 2
- Calories out: 3444 From lifestyle:2315, From activities:1128
- Health data: Sleep: 2 Stress: 2 Soreness: 4 Fatigue: 2 Sick: 1 Hours slept: 7 Overall Workout: 4
- RACE DAY: Five Mile Lake Triathlon