login
Saturday - July 30
Bike
- 36m 17s
- 13.75 miles
- 22.74 Mi/hr
Run
- 19m 02s
- 2.70 miles
- 07m 03s /Mi
Swim
- 06m 03s
- 440.00 yards
- 01m 22s /100 yards
- Calories out: 3272 From lifestyle:2294, From activities:978
- Health data: Sleep: 2 Stress: 3 Soreness: 3 Fatigue: 3 Sick: 1 Hours slept: 6 Overall Workout: 4
- RACE DAY: Ellensburg Sprint Triathlon
Friday - July 29
Thursday - July 28
Wednesday - July 27
Run
- 40m
- 5.50 miles
- 07m 16s /Mi
- Calories out: 2905 From lifestyle:2303, From activities:603
- Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Sick: 1 Hours slept: 7 Overall Workout: 4
Tuesday - July 26
Swim
- 45m
- 2000.00 yards
- 02m 15s /100 yards
Bike
- 53m
- 12.44 miles
- 14.08 Mi/hr
- Calories out: 3238 From lifestyle:2278, From activities:960
- Health data: Sleep: 3 Stress: 3 Soreness: 5 Fatigue: 4 Hours slept: 6
Monday - July 25
Sunday - July 24
Bike
- 1h 36m 30s
- 30.50 miles
- 18.96 Mi/hr
Run
- 08m 15s
- 1.00 miles
- 08m 15s /Mi
Swim
- 22m
- 1000.00 yards
- 02m 12s /100 yards
- Calories out: 3775 From lifestyle:2240, From activities:1535
- Health data: Sleep: 4 Stress: 4 Soreness: 3 Fatigue: 3 Sick: 1 Hours slept: 7.5 Overall Workout: 4
Go to race log
Send a message
View album
View profile
My friends
Processing your request, please wait...
Add to friends
Go to race log
CONNECT WITH FACEBOOK