Saturday - August 27

Bike
- 40m 14s
- 13.00 miles
- 19.39 Mi/hr


Run
- 22m 47s
- 3.11 miles
- 07m 20s /Mi


Swim
- 05m 50s
- 437.00 yards
- 01m 20s /100 yards

- Calories out: 3132 From lifestyle:2287, From activities:845
- Health data: Sleep: 2 Stress: 3 Soreness: 3 Fatigue: 3 Sick: 1 Hours slept: 5 Overall Workout: 3
- RACE DAY: Lake Sammamish Triathlon