Monday - August 29

Bike
- 37m
- 11.00 miles
- 17.84 Mi/hr


Swim
- 24m 52s
- 1500.00 yards
- 01m 40s /100 yards

- Calories out: 3045 From lifestyle:2297, From activities:747
- Health data: Hours slept: 7
Sunday - August 28
Saturday - August 27
- Calories out: 3132 From lifestyle:2287, From activities:845
- Health data: Sleep: 2 Stress: 3 Soreness: 3 Fatigue: 3 Sick: 1 Hours slept: 5 Overall Workout: 3
- RACE DAY: Lake Sammamish Triathlon