Wednesday - August 3

Bike
- 50m
- 12.44 miles
- 14.93 Mi/hr


Run
- 38m 03s
- 5.12 miles
- 07m 26s /Mi

- Calories out: 3383 From lifestyle:2274, From activities:1110
- Health data: Sleep: 3 Stress: 4 Soreness: 4 Fatigue: 3 Sick: 1 Hours slept: 7 Overall Workout: 3
Tuesday - August 2
Monday - August 1
Sunday - July 31
Saturday - July 30
- Calories out: 3272 From lifestyle:2294, From activities:978
- Health data: Sleep: 2 Stress: 3 Soreness: 3 Fatigue: 3 Sick: 1 Hours slept: 6 Overall Workout: 4
- RACE DAY: Ellensburg Sprint Triathlon