Bike
  • 44m 30s
  • 13.93 miles
  • 18.78 Mi/hr
Run
  • 20m 18s
  • 2.75 miles
  • 07m 23s /Mi

  • Calories out: 3152 From lifestyle:2276, From activities:875
  • Health data: Hours slept: 7
Run
  • 36m 49s
  • 5.12 miles
  • 07m 11s /Mi

  • Calories out: 2843 From lifestyle:2291, From activities:551
  • Health data: Sleep: 3 Stress: 3 Soreness: 2 Fatigue: 2 Hours slept: 7 Overall Workout: 4

lutzman's Training Log


 September 2011 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 
Time
Distance
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